I realize that many people at the mention of a food that is vegan, imagine ... say something tasteless. Yes ..... probably healthy but not tasty. At home, everything I've cooked without animal products is accepted with enthusiasm by all. I do not mean soy substitutes for meat, in cutlets, doerle food services minced meat, etc. And food, which by design is not an imitation or substitute one animal products. Says the title, the word "vegan" risk many readers do not look at all the proposal. But if you read and try to be charmed.
Others who chose this way of eating welcome any idea and bold experiment in this relatively new area of cooking. Home all were fascinated and no sorry I'm not prepared pizza dough and a baguette, which have prepared these sandwiches. I only regret that they have not prepared with flour of spelled.
The preparation of these sandwiches is very fast and can happen wherever you are. Required washed radishes, avocado, baguette or plain bread, doerle food services hemp seeds, walnuts or other nuts, possibly lemon. These products can be taken in the office or a walk down to the picnic. Can eat breakfast, lunch, doerle food services easily backup before doerle food services a main meal or to serve a light dinner. Depends on the quantity to eat because they are so delicious that you can not stop ... Why eat avocados: - rich in omega-6 unsaturated fatty acids that we take care not to suffer from depression, poor memory, dry skin or hair, eczema, dandruff, excessive sweating, severe doerle food services PMS, water retention - low glycemic index, which means that the sugar does not do so quickly in the blood. City and feel energetic for long. - Rich in vitamins A, C, K, E and B vitamins - it contains more protein than any other fruit - beneficial for the heart and prevents clogging of blood vessels - has antioxidant - contains potassium, iron, zinc, copper, doerle food services magnesium
Hemp seed, coincidentally announced superfood: - contains all essential amino acids - contains essential fatty acid-omega-6 and omega-3 - high protein content maybe you will interesting to read this
Radishes: - 100 grams contains doerle food services only 16 calories - rich in enzymes, mineral salts- iron, magnesium, copper and calcium - containing essential oil, which enhances the secretion of digestive glands and has a strong bactericidal properties - rich in dietary doerle food services fiber - contain vitamin C, vitamin B6, riboflavin, thiamine After a brief reminder of the benefits of the main products here they are. You can see the pictures, but for the record: Products: * slices of bread, better would be spelled or rye I used a baguette, which I baked in this recipe. * Avocado - depends on the number of eaters, their appetite and the thickness of the layer you anoint * radishes, thinly sliced * young leaves of radishes *-hulled hemp seed nuts * olives * optional * sprouts *** Method: halve the avocado, remove the seeds with a spoon or knife comfortably rounded scoop a small amount. It is not necessary to whites. Use container as a bowl. Spread doerle food services toast, sprinkle with hemp seeds. Garnish with walnut, radish leaves and eat. If it is salt-free snacking olive. *** We added some sprouts, but have not entered the picture. I anoint and photographed and Navy in parallel anointed me handing-over ... Since lubrication and eating it quickly avocado will darken, but if you want you can sprinkle a few drops of lemon. doerle food services If you want to save for a few short hours -otryazano avocado, sprinkle with lemon juice and wrap with fresh foil. Avocados doerle food services ripen for 2-3 days, if it stands in an envelope with ripe bananas or apples. Many times I have mentioned how to select ripe avocados, and more vednazh- principle doerle food services which would you choose ripe peach, under slight pressure, your fingers should not sink in it, the surface should be dark and soft spots. Should not be as hard as stone, and a subtle softness of ripe but not overripe fruit.
Betty, I am also of the opinion that "vegan" is not only healthy but also delicious. Undeniable proof is what you preparation and presentation so beautiful and tempting! Hugs! Reply Delete
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Incredibly beautiful doerle food services and tasty sandwiches, Betty! Will make me welcome change avocados May respectively)) I've been told that if mixed with other products, adopt their flavor and become more bearable to taste. And despite his irrefutable utility has until now refrained from its consumption because of the heavy taste. Now you provoke me very seriously and if I can swallow it, I'd be very grateful for the stimulus! :) Hug! Reply Delete
Irma will be happy! For me, the avocado has a neutral taste, with a hint only of nuts and for me perfectly
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