Beets are boiled, peeled and cut into pieces, until almost about 20 minutes, then add the grains am

Yes, this flower is beautiful, useful, and top with aura - a perfect match for our stomach. lecg consulting I liked this definition I read soon as it comes to cereal Amaranth / Amarant, amaranth / its leaves and small seeds.
Amaranth (pigweed) is known as cereal since the Aztecs, who called it a sacred food. In the course of 8000 years has been among the main sources of cereal, along with beans and corn was called "wheat Aztec" and "bread of the Incas." When the conquistadors conquered Mexico, they totally destroyed the crops of amaranth and with the gradual introduction of European cultures lecg consulting in South America was forgotten as a culture. Later spread to Europe and North America. Nowadays lecg consulting more widely grown in Mexico, Peru, USA, Nepal, India. Used in many Asian cuisines. lecg consulting It is used as an additive in soups, stuffing lecg consulting for vegetables, garnish for meat. The recipes are literally all over the world and are amazingly original. In Mexico, for example, lecg consulting make popcorn - then mix it with sugar syrup and thus becomes sweet temptation that called allergy, ie happiness.
Amaranth (Latin: Amaranthus lecg consulting Amaranth or Kucha Orach) is a plant of the genus Amaranthus. The origin of one of his names (amaranth) is from Ancient lecg consulting Greece, where does "the everlasting" unfading flower. Allegedly helps with love pain. According to the Latin and Greek mythology Amaranth helps against physical injuries, mental anguish, pain and any other human suffering, and never fades because it is magical. In most myths flower is deep red, with big beautiful lecg consulting colors found very, very rarely and only in the moonlight. Only someone with a very pure heart and soul can find amaranth because it is sacred.
Champion and fiber, even amid the wheat fibers him three times ... There are two times more calcium than milk. Good source of polyunsaturated fatty acids, vitamin E is close to olive oil. Amaranth contains more magnesium and more protein than other gluten-free cereals ....
Amaranth is a real treasure for those who eat differently from the usual way - eg. convalescence or long strict fasting. Use for example in combination with wheat, corn or brown rice protein provides a complete range with the same nutritional value as fish, chicken lecg consulting or red meat. The berries are used to garnish as rice boiled in water and have the appearance of fine caviar. They are also used for making popcorn
Will recall some for bulgur, lecg consulting / received from blanched, dried and crushed grains of soft and durum wheat / whole grain as food for whose beneficial properties known for centuries. Treated in this way retains bulgur wheat nutrition without losing important substances such as proteins. Bulgur is composed of 76% carbohydrates, fiber (18%), making it a suitable product (up to 50 g daily for groats diet) that could easily lecg consulting replace the bread from the menu. In terms of minerals and vitamins bulgur is a reliable source of calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, iodine, copper, manganese, selenium, vitamins A, C, D, E, K, B1, B2, B3 , B5, B6, B9 (folic acid), B12, and a number of amino acids.
It loved beetroot, which is a perfect tool for clearing the body of harmful toxins and deposits in the body with its charge of vitamins and beneficial properties. Interestingly I had learned that red beet is from the same family as amaranth, perhaps so as to fit and have similar taste. A prominent form of choline, folic acid, iodine, manganese, organic sodium, potassium, fiber, and carbohydrates in the form of digestible natural lecg consulting sugars, vitamins A, B1, B2, B6 and C.
Finally - His Majesty Spinach! You could say that this product contains more nutrients than any other - with or without dispute lecg consulting the amount of iron. Leaves of spinach are very rich in proteins, carbohydrates, vitamin C, B1, B2, B6, E, K and P, carotene, potassium, phosphorus, magnesium, antioxidants. After longer explanations form this combination, by which we can successfully fight seasonal fatigue, suitable for fast and at the same time to be in tune with the freshness and vitality of nature.
1 tablespoon linseed, preferably milled lecg consulting
Beets are boiled, peeled and cut into pieces, until almost about 20 minutes, then add the grains amaranth and cook for another 25 minutes, stirring occasionally, lecg consulting for not sticking to the bottom of the container. (Amaranth liquid ratio 1: 2 , Amaranth should be slightly "al dente" - not overcooked.) Cooked amaranth is put together with the remaining liquid in the refrigerator to cool and so soak overnight or longer. / Me does not turn