Combination of food, exercise and Spirituality | The Way to the Top
Indeed, it has a great influence. Over the years I have noticed, as it is an example of his body, and the body of others. cornell hospitality quarterly I teach meditation, as well as leading doctrine of the rapture and higher cornell hospitality quarterly consciousness. I saw that if people do not pay attention to what they eat, ignored cornell hospitality quarterly yoga or exercise, they started the problem. These problems have stopped them in achieving higher levels of consciousness.
So I ask you to be very careful and think about what goes into your body. I experimented with this, almost all his life. In the beginning, I led the ordinary life of an American: I ate meat and the food they ate all the rest. But when I was about 23 years old, I made a choice (long ago) and became a vegetarian.
I started doing research with a meal. I ate only vegetables. For many years it took me out to understand the essence of vegetarianism. I observed many people cornell hospitality quarterly today who are trying to become a vegetarian, do not know what it really means and entails. And maybe, cause a lot of harm, not knowing how different foods interact with each other inside the body.
So I was a vegetarian for 30 years. I was also involved in daily yoga for 1.15 hours and meditate for 1 hour. I followed this routine for many years. Then I got married. My wife was not a vegetarian and cook. So I decided to stop being a vegetarian and see where it leads. I think you can help my experience of life that I have been a vegetarian for 30 years, and then a non-vegetarian for 15 years.
I was able to use your own body to understand what happened to me. At first I started to gain weight cornell hospitality quarterly much. I almost began to weigh more than 200 pounds. It so happened that one day I stood on the scales and saw that weigh more than 200 feet. I could not believe my eyes. Almost went crazy. Anyone would be such a reaction. And he began to drop excess weight. I got to lose all the weight I dropped about 40 feet and returned to their normal cornell hospitality quarterly weight.
But most importantly, I would like to share with you what I learned from this experience. The original aspect is the understanding cornell hospitality quarterly of the combinations cornell hospitality quarterly of food. The food that you consume along with other foods - the basis of your health. You can not just have no hesitation in throwing the body any food one after the other and thinking that everything will be fine. So it's not.
Let's look from a scientific point of view, why nothing good will come of it. Every kind of food in the world contains cornell hospitality quarterly an enzyme, directed exclusively to digest this kind of food. And each enzyme has a specific pH value of pH, necessary for normal functioning of the enzyme directly. For example, if you eat meat and potatoes, these two types of food work together well. Because meat is a certain poison antidote cornell hospitality quarterly to which is in the potatoes. Therefore, in the world come to the combination of these two food items.
However, if you eat with them grapefruit and grapefruit in a completely different pH value of pH, grapefruit win, because he has a higher pH value of pH. Only grapefruit digest. The remaining meat and potatoes followed by further into the intestine and begin to rot there, undigested. This is very bad for your health. Many are constantly in the gut undigested food.
Other important cornell hospitality quarterly aspects, cornell hospitality quarterly not only the pH value pH. If you are a vegetarian and trying to get an additional cornell hospitality quarterly amount of protein you need to know which foods contain protein. The reason that in the other countries, Mexico and South America cornell hospitality quarterly eat all the time together beans and rice, is that the beans contains one part of the protein, and the rice comprises another part of it. And when you eat beans and rice together, you get a protein. Whereas, to use only one or only one kidney beans rice separately, you get a protein.
In other words, to eat properly cornell hospitality quarterly in this world, we must acquire knowledge. People are very little thought to what they consume: eat an orange, then the potatoes. Who cares? Very big. It even affects how you see reality.
Humans cornell hospitality quarterly since prehistoric times has been constructed so that only eat one kind of food at a time. We were like the woods, found something to eat, eat. An hour later, may have found something else to eat. In our stomach was only one kind of food. It is necessary to understand what kind of food you can and what can not be confused with what.
One more thing - exercise and yoga. Yoga is the key to passing on the higher levels of consciousness. After all, was the same reason that the monks of Tibet and India, Sufi in different parts of the Earth have all come to the same conclusion: if a person wants to achieve higher consciousness, he should practice yoga. Otherwise, cornell hospitality quarterly the body degenerates and people will not be able to reach the highest comp
Indeed, it has a great influence. Over the years I have noticed, as it is an example of his body, and the body of others. cornell hospitality quarterly I teach meditation, as well as leading doctrine of the rapture and higher cornell hospitality quarterly consciousness. I saw that if people do not pay attention to what they eat, ignored cornell hospitality quarterly yoga or exercise, they started the problem. These problems have stopped them in achieving higher levels of consciousness.
So I ask you to be very careful and think about what goes into your body. I experimented with this, almost all his life. In the beginning, I led the ordinary life of an American: I ate meat and the food they ate all the rest. But when I was about 23 years old, I made a choice (long ago) and became a vegetarian.
I started doing research with a meal. I ate only vegetables. For many years it took me out to understand the essence of vegetarianism. I observed many people cornell hospitality quarterly today who are trying to become a vegetarian, do not know what it really means and entails. And maybe, cause a lot of harm, not knowing how different foods interact with each other inside the body.
So I was a vegetarian for 30 years. I was also involved in daily yoga for 1.15 hours and meditate for 1 hour. I followed this routine for many years. Then I got married. My wife was not a vegetarian and cook. So I decided to stop being a vegetarian and see where it leads. I think you can help my experience of life that I have been a vegetarian for 30 years, and then a non-vegetarian for 15 years.
I was able to use your own body to understand what happened to me. At first I started to gain weight cornell hospitality quarterly much. I almost began to weigh more than 200 pounds. It so happened that one day I stood on the scales and saw that weigh more than 200 feet. I could not believe my eyes. Almost went crazy. Anyone would be such a reaction. And he began to drop excess weight. I got to lose all the weight I dropped about 40 feet and returned to their normal cornell hospitality quarterly weight.
But most importantly, I would like to share with you what I learned from this experience. The original aspect is the understanding cornell hospitality quarterly of the combinations cornell hospitality quarterly of food. The food that you consume along with other foods - the basis of your health. You can not just have no hesitation in throwing the body any food one after the other and thinking that everything will be fine. So it's not.
Let's look from a scientific point of view, why nothing good will come of it. Every kind of food in the world contains cornell hospitality quarterly an enzyme, directed exclusively to digest this kind of food. And each enzyme has a specific pH value of pH, necessary for normal functioning of the enzyme directly. For example, if you eat meat and potatoes, these two types of food work together well. Because meat is a certain poison antidote cornell hospitality quarterly to which is in the potatoes. Therefore, in the world come to the combination of these two food items.
However, if you eat with them grapefruit and grapefruit in a completely different pH value of pH, grapefruit win, because he has a higher pH value of pH. Only grapefruit digest. The remaining meat and potatoes followed by further into the intestine and begin to rot there, undigested. This is very bad for your health. Many are constantly in the gut undigested food.
Other important cornell hospitality quarterly aspects, cornell hospitality quarterly not only the pH value pH. If you are a vegetarian and trying to get an additional cornell hospitality quarterly amount of protein you need to know which foods contain protein. The reason that in the other countries, Mexico and South America cornell hospitality quarterly eat all the time together beans and rice, is that the beans contains one part of the protein, and the rice comprises another part of it. And when you eat beans and rice together, you get a protein. Whereas, to use only one or only one kidney beans rice separately, you get a protein.
In other words, to eat properly cornell hospitality quarterly in this world, we must acquire knowledge. People are very little thought to what they consume: eat an orange, then the potatoes. Who cares? Very big. It even affects how you see reality.
Humans cornell hospitality quarterly since prehistoric times has been constructed so that only eat one kind of food at a time. We were like the woods, found something to eat, eat. An hour later, may have found something else to eat. In our stomach was only one kind of food. It is necessary to understand what kind of food you can and what can not be confused with what.
One more thing - exercise and yoga. Yoga is the key to passing on the higher levels of consciousness. After all, was the same reason that the monks of Tibet and India, Sufi in different parts of the Earth have all come to the same conclusion: if a person wants to achieve higher consciousness, he should practice yoga. Otherwise, cornell hospitality quarterly the body degenerates and people will not be able to reach the highest comp
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