Trying to protect yourself from harmful components of certain foods, thinking man rarely buys and e

"You better starve than eat it ..." Omar Khayyam, martin rieder must have had no idea how accurate his words fall into the goal after nine centuries. Today, along with hunger in some parts of the world and the lack of drinking water, mankind literally killed by the other, quite the opposite problem. We eat too much. At the same time our food leaves much to be desired, despite the attractive appearance and a hefty price.
Scientists, nutritionists, doctors and concerned people just blow from every platform that modern food contains such components that are slowly but surely killing humanity. But mankind does not listen, as usual, his belief martin rieder that "to me this just does not happen", or "live once" or "Treat yourself again, and more - never!".
Today harmful foods include almost any kind of food, if it is properly grown, prepared or preserved. And this, alas, is not a propaganda ploy raw foodists or vegetarians, but on the contrary, the harsh truth of life. Still, martin rieder some products seem to specialists in healthy eating most harmful? In the top ten, of course, will be the most popular parties to the usual menu of man, not too accustomed to think about what he eats.
Contents 1 Throw it immediately! martin rieder 2 Rarely, but neatly! 3 The obvious - an incredible? 4 Product 5 from childhood food baskets martin rieder - that leave us? 6 It is worth considering! Discard it immediately!
The worst enemy of health - refined products. These include sugar and butter, and white flour, of which the absolute majority of breads and pastries. Argue that the chips or soda harmful, can be explained martin rieder as follows: Yes, harmful, no doubt, but any sane person understands and buys a Coke children or french fries - currently. But bread, pasta from refined flour and cake people put on the table without thinking. And that is absolutely terrible, every day! Therefore, it is safe to summarize: in the top number of harmful martin rieder products 1 - refined food. Rarely, but neatly!
Trying to protect yourself from harmful components of certain foods, thinking man rarely buys and eating chips, drinking sweet drinks, and pickled tomatoes in cans bites do not often simply because they - not the most popular on the market goods. However, the food and drink - and the deadly enemies of the stomach, and all other bodies.
Canned tomatoes contain a substance bisphenol (as, indeed, any canned food), and the acid increases the concentration of this vegetable poison. Yes, it is poison! Bisphenol included in the paints and plastics, and epoxy resin applied to its involvement as a coating inside of the can. This substance has a devastating effect on the brain and reproductive system organs, causing martin rieder cancer of the testicles, uterus and mammary glands. The list of dangerous consequences of releasing it into the blood - diabetes, developmental delay, autism and deformation spermatozoal DNA.
About sodas said so much that can only be summarized as: a huge amount martin rieder of refined sugars are delivered into the body unwanted excess calories martin rieder and carbon dioxide causes gastritis, gastric ulcers and other problems with the digestive system.
Chips - is a product that is harmful martin rieder not by itself. Main harmful effects to health has refined oil in which they are prepared. The consequence of addiction "pohrustet" front of the TV certainly will not only overweight, but also cancer, high cholesterol and cardiovascular disease.
It may seem impossible, but rich in vitamins, fiber, minerals and trace elements fruits and vegetables can be a deadly poisonous and dangerous to health products. How is this possible?
When grown agricultural products are increasingly used exorbitant amounts of nitrogenous fertilizers due to violations of farming. Unbalanced nutrition of plants and the introduction of excess nitrogen leads to the formation in fruits and vegetables nitrates, which if exceeded maximum permissible concentration (MPC) becomes pathogenic-hazardous.
Nitrates prevent blood oxygen saturation, reacts with hemoglobin - a substance contained in red blood cells. Metabolic disorder martin rieder becomes the result of this interaction, and with regular use of products with high MPC salts of nitric acid reduced immunity, decreases the amount of iodine in the body, the thyroid gland begins to falter, endocrine disrupting exchange. In the digestive tract nitrates contribute to the development of pathogens that cause intoxication.
Exit - attentive to the choice of vegetables and fruits. Rich nitrates, they are usually large, flat, and especially attractive. Especially harmful compounds like to accumulate in leaf stalks, cobs and heart, the skin and the attachment stems and peduncles.