Men may be more prone than women interruptions food photography blog of breathing in their sleep be

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Most people looking to snore as boring and izmetljivo disruption of sleep. However, contrary to popular opinion, snoring is much more than a regular night-time noise. In fact, snoring may be an early sign of a variety of health problems, especially obstructive apnea (respiratory arrest) food photography blog in a dream. Common symptoms of obstructive apnea (stop breathing) during sleep: food photography blog morning headaches, high blood pressure, dry mouth, sore throat food photography blog on waking, depression, concentration problems, memory disorders, impotence, excessive sleepiness during the day, restless sleep (increased tumbling in sleep), feeling of choking, frequent awakenings and an irregular heart rhythm.
Snoring food photography blog is caused by vibration of the soft parts of the throat when breathing air during sleep. In the case of obstructive sleep apnea, the noise can be constant, almost with each breath, or broken, or with holding air. These periods food photography blog of downtime in breathing called apnea, in which breathing actually stops during sleep for 10 seconds or more, sometimes more than 300 times during the night. Apnea occurs due to congestion of the upper airway at the level of the uvula or root language and may be terminated short awakening.
While sleepiness during the day, according to the assessment, occurs in 5 percent of cases, food photography blog when he had the word about this population, 30 to 40 percent, and obstructive sleep apnea. People with these disorders not only snore but can have other very serious symptoms, even though they think they slept well during the night. The nighttime waking, dream of broken or denying the refreshment of sleep naturally brings. Low levels of oxygen, which occur when the air due to congestion prevented from reaching the lungs are also affected brain function and heart.
Studies indicate that 70-95 percent of cases with more severe sleep apnea, a diagnosis is not set. With millions of those who snore not discovered this serious problem, although there are serious symptoms. According to one study in California, sleep apnea can do more than interrupting sleep during the night: snoring and wheezing can damage arteries in the neck and increase the risk of stroke. People with more than 20 apnea (fully food photography blog congestion) per hour during sleep are exposed to a greater risk of death than people with less apnea.
Up to two thirds of people with obstructive sleep apnea have a weight greater than normal. Analysis of data from several studies suggests that a correlation between the snoring and high blood pressure, coronary heart disease and stroke attributable to obesity and stoppages in breathing during sleep.
Men may be more prone than women interruptions food photography blog of breathing in their sleep because they have larger food photography blog deposits of soft tissue in the neck, which is composed mainly of muscle. Eating like sleep apnea are associated with higher volumes and gojaznoću door. Common risk factors shall include half: men twice as often as women, obesity increased from 20 percent ideal body weight, neck circumference: greater than 43 inches in men and 38 inches in women, enlarged tonsils, nasal septum deviation cavity; small jawbone or its p